take the following precautions to limit the spread of germs

XXX are encouraged to be proactive and to take the following precautions to limitthe spread of germs, regardless of the virus: 

1. Wash your handsWashing your hands is one of the most effective ways to prevent the spread of germs, particularly aftergoing to the bathroom, before eating, and after blowing your nose, coughing or sneezing.Follow these five steps every time:

• Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.

• Lather your hands by rubbing them together with the soap. Lather the backs of your hands, betweenyour fingers, and under your nails. 

• Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song frombeginning to end twice, or “Twinkle, Twinkle Little Star.” 

• Rinse your hands well under clean, running water.

• Dry your hands using a clean towel or air dry them.Carry alcohol-based (60-95% alcohol) hand sanitizer when you aren’t able to wash your hands.